Showing posts with label Tracey Mallett. Show all posts
Showing posts with label Tracey Mallett. Show all posts

Tuesday, May 19, 2009

Tracey Mallett Sexy in 6 Review and Giveaway!

Since having kids, my body has gone horribly down hill from the lovely, teeny, little waist I used to have. Looking back at pictures, I cannot believe I thought I was "fat" back then. It's been a horrible struggle over the last few years, but since the beginning of this year I've really put my faith in motion, my pep back into my step, and gained the confidence I've needed to get my butt in gear.

I've read a lot of weight loss program type books over the years, and quite honestly, don't think I finished one. (I dread fitness books- they're supposed to be motivating, and usually put me to sleep!) I received the book SEXY IN 6 by Tracey Mallett, and assumed that it would take me a few weeks to read cover to cover. One night, Bri took the kids out and I decided to grab it and start reading. I was about half way through when he came home, and finished the rest of the book the next morning! The way this book reads is like no other fitness book out there, it's written by a real woman, with a very full plate. The testimonials from other women (most were.. smaller that I would have liked to have seen) were inspiring, and the whole tone just truly makes you want to get off of your butt and do something- right then and there. NEVER have I ever read any type of fitness book that lit that fire under my tush like SEXY IN 6!

Tracey defines body types, and truly explains it so you know where you stand.. and if you still think that you are neither a pear or an apple, she's got an all over program to fit your needs as well! I love that SEXY IN 6 gives you great, upbeat song selections to use while working out, and during what point of the workout, to keep your reps in sync with the beat of the music. I like the illustrations of the exercises, yoga and pilates poses, but wish they were in color instead of black and white. The point comes across either way, but I prefer color in fitness illustrations. The program consists of 6 minute intervals that you can mix and match to get the routine that works best for you. On TraceyMallett.com you can download food & workout logs, plus a progress sheet to keep track of how many inches you've lost on your personal weight loss journey.

Want it? Head over to Amazon to purchase Sexy In 6 or browse the Tracey Mallett Fitness Store for a large selection of DVD's and fitness products!

WIN IT!
One lucky reader will win their very own copy of SEXY IN 6 by Tracey Mallett!

Here's How! (mandatory entry)
Head over to TraceyMallett.com and sign up for the hottest fitness tips and newsletter around! Come back here and tell me something you learned or might be interested in purchasing, (aside from this book), and that you signed up for the newsletter! Please include your email address in your comment!

Extra Entries:

  • Follow 4BabyAndMom AND TraceyMallett on Twitter and tweet about this contest. Please re-post "SEXY in 6 by Tracey Mallett Review & Giveaway on 4BabyAndMom~ http://bit.ly/9Ghb~ Ends 5/25 @4BabyAndMom @TraceyMallett" on your tweet!
  • Subscribe to our Email feed, located on the right! (3 Extra Entries for this one!)
  • Follow 4BabyAndMom and add our button to your site, include link in your comment!
  • Blog about this contest and include a link to 4BabyAndMom. Post your blog link in your comment, please.
  • Email at least three of your friends and CC: 4BabyAndMom {at} gmail {dot} com
  • Fave this post on Technorati, Stumble this post, or DIGG this post, include link if possible.
This contest ends on May 25nd, 2009 at midnight, EST. Winner will be chosen at Random, using Random.org. Winner will be announced on May 26th. Special thanks to Tracey Mallett for sponsoring this great giveaway!

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