Tuesday, May 19, 2009

Tracey Mallett Sexy in 6 Review and Giveaway!

Since having kids, my body has gone horribly down hill from the lovely, teeny, little waist I used to have. Looking back at pictures, I cannot believe I thought I was "fat" back then. It's been a horrible struggle over the last few years, but since the beginning of this year I've really put my faith in motion, my pep back into my step, and gained the confidence I've needed to get my butt in gear.

I've read a lot of weight loss program type books over the years, and quite honestly, don't think I finished one. (I dread fitness books- they're supposed to be motivating, and usually put me to sleep!) I received the book SEXY IN 6 by Tracey Mallett, and assumed that it would take me a few weeks to read cover to cover. One night, Bri took the kids out and I decided to grab it and start reading. I was about half way through when he came home, and finished the rest of the book the next morning! The way this book reads is like no other fitness book out there, it's written by a real woman, with a very full plate. The testimonials from other women (most were.. smaller that I would have liked to have seen) were inspiring, and the whole tone just truly makes you want to get off of your butt and do something- right then and there. NEVER have I ever read any type of fitness book that lit that fire under my tush like SEXY IN 6!

Tracey defines body types, and truly explains it so you know where you stand.. and if you still think that you are neither a pear or an apple, she's got an all over program to fit your needs as well! I love that SEXY IN 6 gives you great, upbeat song selections to use while working out, and during what point of the workout, to keep your reps in sync with the beat of the music. I like the illustrations of the exercises, yoga and pilates poses, but wish they were in color instead of black and white. The point comes across either way, but I prefer color in fitness illustrations. The program consists of 6 minute intervals that you can mix and match to get the routine that works best for you. On TraceyMallett.com you can download food & workout logs, plus a progress sheet to keep track of how many inches you've lost on your personal weight loss journey.

Want it? Head over to Amazon to purchase Sexy In 6 or browse the Tracey Mallett Fitness Store for a large selection of DVD's and fitness products!

WIN IT!
One lucky reader will win their very own copy of SEXY IN 6 by Tracey Mallett!

Here's How! (mandatory entry)
Head over to TraceyMallett.com and sign up for the hottest fitness tips and newsletter around! Come back here and tell me something you learned or might be interested in purchasing, (aside from this book), and that you signed up for the newsletter! Please include your email address in your comment!

Extra Entries:

  • Follow 4BabyAndMom AND TraceyMallett on Twitter and tweet about this contest. Please re-post "SEXY in 6 by Tracey Mallett Review & Giveaway on 4BabyAndMom~ http://bit.ly/9Ghb~ Ends 5/25 @4BabyAndMom @TraceyMallett" on your tweet!
  • Subscribe to our Email feed, located on the right! (3 Extra Entries for this one!)
  • Follow 4BabyAndMom and add our button to your site, include link in your comment!
  • Blog about this contest and include a link to 4BabyAndMom. Post your blog link in your comment, please.
  • Email at least three of your friends and CC: 4BabyAndMom {at} gmail {dot} com
  • Fave this post on Technorati, Stumble this post, or DIGG this post, include link if possible.
This contest ends on May 25nd, 2009 at midnight, EST. Winner will be chosen at Random, using Random.org. Winner will be announced on May 26th. Special thanks to Tracey Mallett for sponsoring this great giveaway!

38 comments:

Kelly F May 19, 2009  

I signed up for her newsletter and I would really like to get the Cardio Kick Exercise dvd. That looks like a fun way to stay in shape!

wordsmoveme at gmail dot com

Kelly F May 19, 2009  

I subscribe by email #1

wordsmoveme at gmail dot com

Kelly F May 19, 2009  

I subscribe by email #2

wordsmoveme at gmail dot com

Kelly F May 19, 2009  

I subscribe by email #3

wordsmoveme at gmail dot com

Kelly F May 19, 2009  

I follow your blog and have your button on my blog!
http://invisiblepedestrian.blogspot.com/

wordsmoveme at gmail dot com

Kelly F May 19, 2009  

Thumbs up on stumble!
username: vpal16

wordsmoveme at gmail dot com

Anonymous,  May 19, 2009  

I signed up for the newsletter. I can probably use all the tips it offers. Cardio kick has always been something I enjoy so that would be my pick.

adamnsarahsmall@yahoo.com

oneinamil23 May 21, 2009  

lots of cool products - but cardio kick for me!

autumn398 (at) yahoo.com

mmentor May 21, 2009  

boy can i use the help

apron-strings,  May 22, 2009  

I signed up for the newsletter at espressogurl at hotmail dot com

I like the Super Body Boot Camp DVD. Looks like quite a work-out

espressogurl at hotmail dot com

apron-strings,  May 22, 2009  

Already a Technorati favorite of mine.

Tech name is Rubymoon

espressogurl at hotmail dot com

apron-strings,  May 22, 2009  

Email subscriber

entry 1


espressogurl at hotmail dot com

apron-strings,  May 22, 2009  

Email subscriber

entry 2


espressogurl at hotmail dot com

apron-strings,  May 22, 2009  

Email subscriber

entry 3


espressogurl at hotmail dot com

Phunkyrockgal May 22, 2009  

I'd be interested in: Total Body Fat Burner

dctm May 23, 2009  

I signed up for the newsletter. I like the super body boot camp-firm it.

dctm@bellsouth.net

Marianna May 23, 2009  

I signed up for her newsletter and learned that Sexy in 6 is perfect for anyone who wan ts a toned body but doesn't have time to go to the gym every day. Cool! Sounds perfect for me! I'd also love to try the Total Body Fat Burner DVD

Marianna May 23, 2009  

Follow yall on twitter and tweeted! http://twitter.com/mannabsn/status/1897216960

erma May 24, 2009  

I would love the chance to win, thanks.
erma.hurtt@sbcglobal.net

quelleheure4 May 24, 2009  

I signed up for the newsletter and I might be interested in purchasing those resistance bands.
quelleheure4[at]gmail{dot}com

quelleheure4 May 24, 2009  

I follow you both on twitter and tweeted the tweet! http://twitter.com/quelleheure4/status/1904462619

quelleheure4[at]gmail{dot}com

quelleheure4 May 24, 2009  

Email subscriber #1
quelleheure4[at]gmail{dot}com

quelleheure4 May 24, 2009  

Email subscriber #2
quelleheure4[at]gmail{dot}com

quelleheure4 May 24, 2009  

Email subscriber #3
quelleheure4[at]gmail{dot}com

quelleheure4 May 24, 2009  

I technorati faved: quelleheure4

quelleheure4 May 24, 2009  

I dugg it: quelleheure4

quelleheure4 May 24, 2009  

I stumbled it: quelleheure4

quelleheure4 May 24, 2009  

I have your button and I am following you now.
quelleheure4[at]gmail{dot}com

yellowlabs May 24, 2009  

The Tracey Mallett's 6 Minute Quick Blast Method-Total Body Calorie Blast sounds good!

Jinxy and Me May 24, 2009  

I signed up. The Resistance Exercise Bands look good.

NesieBird May 25, 2009  

The Cadio Kick Exercise is what I'd love to try. Thank you!

kneecree at gmail dot com

Anonymous,  May 25, 2009  

I signed up and read how she developed the programs after her pregnancy with her daughter. I am in a similar situation after a difficult twin pregnancy and lots of bed rest. It is great to hear she understands the challenges of a mom and that success is possible, despite the time crunch and exhaustion. Thanks! I would really love to win!
theprophecygirl at hotmail dot com

Anonymous,  May 25, 2009  

I subscribed to your email feed. Thanks! theprophecygirl at hotmail dot com

purango May 25, 2009  

I like the Resistance Exercise Bands. I signed up for the newsletter. garrettsambo@aol.com

Gianna May 25, 2009  

Sexy in 6 :)

masonsgranny59 May 25, 2009  

Resistance Exercise Bands :)

lilyk May 25, 2009  

The Cardio Kick Exercise DVD looks very interesting! I signed up for the newsletter.

ms.lilyk@gmail.com

Lauren @4BabyAndMom May 26, 2009  

THIS CONTEST IS NOW CLOSED!

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