Monday, March 15, 2010 Simplify Personal Health and Wellness

This is a Sponsored Post written by me on behalf of All opinions are 100% mine.

Designed to provide the guidance and community support needed to begin or maintain a healthy lifestyle, is a comprehensive, online destination to simplify personal health and wellness management., is a new, online community that collects the latest news, healthy living blogs, expert opinions, easy, nutritious recipes and videos on a variety of topics including weight loss, healthy eating, exercise and mental well-being.

From weight loss to stress relief to eating right, the site provides a central hub for anyone looking to get or stay healthy. also enables users to create a customized personal health and wellness news feed so that they receive the most relevant news possible. To support members in their journey to better health, Jennie-O Turkey Store, sponsor of is providing a rebate for the purchase price of any one product (up to $5.00) for the first 25,000 registered users.

You all know that I am trying to lose weight and have actively been participating in our BLOG THE WEIGHT AWAY competition. The scale has not been my friend lately, but with all of the press Jennie-O turkey has had lately, I decided to buy a couple of packages last week when they were on sale. This rebate is a great way to jump start your weight loss journey!

This weekend my awesome husband fixed my bike. Finally the four of us can pack the bikes up and head out for a ride at the local park or trails. I think the kids would love it, and I know I would too! A big part difficult lifestyle change for me has been the ability to increase my intake of pure water. I drink a lot of soda. I struggle with it constantly and have tried everything from buying water in bulk to individual water bottles. But it always seems that I want that caffeine, or just the sweetness of it all. Plus, I really hate the fact that I can't just turn on the tap water and drink a refreshing glass of water- the water in Florida STINKS (literally!). I recognize that I have a problem with drinking water, but I've started using an aluminum water bottle and this weekend, I made my husband finally hook up the water to the fridge. I have a feeling that this minor adjustment might mean major changes in my refreshment choices.

So go visit, sign up and take the pledge to a healthier life, come back here on Wednesday and participate in our Weight Loss Wednesday MckLinky as well. I know that this resource is going to be great during my weight loss journey, and will hopefully give me more tools and support to finally shed the abundance of unwanted pounds.

I would love to know ways that help YOU maintain a healthier lifestyle or any tips you have on making wellness a part of your life. Also, if you've visited what tools or articles YOU found interesting.

Visit my sponsor: Attention all you health enthusiasts!


Emily March 19, 2010  

This looks like a really useful and helpful site.


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